Skip to main content

Giving back while shopping : Halal cosmetics and Black Lives Matter

Post a Comment

Vegan Lemon- Blueberry Barley Pancakes

We love to eat pancakes in the morning. But nothing is better than pancakes you can feel good about eating. It can be very tempting to pop open a box of prepackaged pancakes, but the truth is pancakes from scratch are very easy to make.  They are also an easy way to get in a serving of fruits. This morning I decided to make lemon blueberry barley pancakes. It sounds fancy but they were quick to put together.

The ingredients
   The pancakes
  • 1 cup barley flour
  • 1 tsp. baking powder
  • dash of salt
  • 2 tsp of sugar (I used coconut sugar)
  • 1 cup milk (I used soy but any milk would do)
  • 1 flax egg (1 tsp of ground flax and 3 tsp water, feel free to use your favorite egg)
  • Juice from half a lemon
  • heaping handful of blueberries (I used frozen)
  • zest from one lemon

   The syrup 
  • 1 1/2 blueberries (* no need to add water when using frozen blueberries) 
  • 2 tsp sugar (I used coconut sugar)
  • juice from 1/4 lemon 
Directions

  1. If using a flax egg make it first. Set aside for use later.
  2. Combine dry ingredients. 
  3. Add the milk and flax egg.
  4. Gently add the blueberries, lemon juice and some zest.
  5. Be careful not to over mix, leave to rest while starting syrup. 
  6. Start the syrup by adding blueberries sugar and lemon to a medium heat pan. *for a thicker syrup add cornstarch.
  7.  Grease pan with butter/oil of choice.
  8. When pan is hot add pancake batter.
  9. Flip once sides brown and or several bubbles are formed.
  10. Garnish with remaining lemon zest, top with syrup and enjoy!     
Labels:

Comments

Post a Comment

Popular posts from this blog

Self Love and Plants:10 things I learned when growing plants

I took a shower with Fern this morning, my Boston fern. I have been meaning to give her a bath because I read that ferns enjoy a good soak in water, now and then. Something about washing my hair motivated me to thoroughly water my plant fern. So while I was shingling my hair, and looking at my fern, I started thinking.  I came to the conclusion that taking care of my fern has been an awesome reminder to nourish my relationship with myself. After much contemplation, I decided to write my revelations down.  Below you will find my reflections.  This is followed by a detailed explanation and then a re-cap, in case you'd prefer the short version. Know yourself Be Patient and Gentle Cut Back Shake off  Dead Leaves Communicate Switch up Fertilize Bask in Sunlight Indulge in Water Never Neglect  Know Yourself The best thing I could have done for my fern is to learn how to take care of it.  When I first got her, I approached her the same way...
Post a Comment
Read more

Giving back while shopping : Halal cosmetics and Black Lives Matter

Before I support from a company I look to see if they are a business that is aligned with my beliefs. Some of the things I look for is if they are black owned (you can check out my article about that here ), woman owned, Muslim owned. I check to see if they are vegan, halal or cruelty free. I gravitate towards products that are natural or at minimum non toxic. Lastly, I get particularly excited when I see that companies give back or donate to charities.  Both inquiring where companies spend my hard earned dollars and how they treat my community is something that my mother ingrained in me. I don't think she intentionally encouraged me to pay attention to where my dollars would end up.  Rather she would share with pride that this organization she gave to spent on such and such.  I remember she wouldn't shop at this supermarket a block away because of how they treated black people. Instead she would walk to the next neighborhood to do our weekly shopping.  (Interestingl...
Post a Comment
Read more